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Neuro-affirming. Trauma-informed. Holistic.

Psychology that honours all parts of you.

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You might be here because…

You may be seeking therapy because something doesn’t feel sustainable anymore, even if you can’t quite name what that is.

You might be managing a lot internally, holding things together on the outside, or noticing patterns that keep repeating despite your best efforts. You don’t need to be in crisis, and you don’t need a clear agenda to begin.

Therapy that feels different- because it is.

Hi, I’m Kristy.

I’m a clinical psychologist & I created Kinaire Psychology to be a space of understanding the whole of someone; their mind, body and brain.

I work with LGBTQIA+ folk, late-diagnosed Autistic/ADHD adults & those who have experienced sexual abuse.

I use approaches grounded in neuroscience and compassion, including EFT (tapping), somatic awareness, and emotional regulation, to create safety, clarity, and self-trust at your own pace.

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How we can support you

Individual Therapy

One-to-one therapy for adults seeking support with trauma, anxiety, burnout, emotional regulation, identity, and life transitions.

Available via telehealth across Australia.

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Psychological Assessments

Comprehensive psychological assessments for all ages, including diagnostic and support-focused assessments

Autism & ADHD Assessments available now.

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Digital tools & resources

Designed with accessibility in mind, we have self-guided digital tools & psychoeducation resources designed to support emotional regulation, self-understanding, and everyday coping.

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Ready to take the next step?

Starting therapy can feel daunting but you don’t have to do it alone. Complete the form below & we’ll be in touch shortly

  • What does Kinaire Mean?

    Inspired by the Gaelic roots of our name, “Kin” meaning alike and “Aire” meaning mind, our mission is to create a space where like-minded individuals can come together, grow, and thrive.

    More frequently asked questions

  • What is Holistic Psychology?

    Holistic psychology looks at the whole person; mind, body, emotions, environment, and values- rather than focusing only on symptoms or diagnoses. It integrates traditional psychological approaches with mind–body awareness, neuroscience, and practical tools for everyday wellbeing.


    The goal is to understand why you feel the way you do, and to support balance across all areas of your life- not just to “fix” what feels wrong.

    More frequently asked questions

  • What does Neuro-affirming mean?

    A neuro-affirming approach recognises that there are many different and equally valid ways of thinking, feeling, and processing the world. Instead of seeing neurodivergence (such as autism or ADHD) as something to be corrected, it’s seen as part of natural human diversity.

    In therapy and assessment, this means working with your strengths, preferences, and nervous system- not against them. It’s about fostering self-understanding, safety, and self-acceptance.

    More frequently asked questions

  • What does trauma-informed mean?

    Being trauma-informed means understanding how overwhelming or distressing experiences can shape the brain, body, and relationships and creating a space that feels safe, respectful, and predictable.


    It’s not about re-experiencing trauma; it’s about helping your nervous system find safety and stability at a pace that feels manageable. A trauma-informed approach values choice, consent, and collaboration at every stage of therapy or assessment.

    More frequently asked questions